let's take steps to banish some of the most common negative thoughts manyof us repeat to ourselves. being in a negative space is harmful to our overallwell-being, because what you dwell on can easily become self fulfilling if youdon't change your mindset.

1.i'm not good enough.

this type of negative thought that can apply to many categories. maybe youdon't think you're a good enough mother or good at a sport. even if you findyourself lacking in something, there's no need to keep repeating it to yourself.the human brain is an incredible thing. be inspired by dr. jill bolte taylor,harvard-trained neuroscientist who suffered a stroke that left her unable towalk, read, write, talk, or remember her previous life. dr. taylor took eightyears to recover and has since then written a best-selling book about herexperience and appeared on oprah. keep on working toward something, and watchthe leaps and bounds you'll make.

英语青春的演讲稿篇2

melody of youth

ladies and gentlemen:

good morning! i am very glad to stand here and share the topic of “youth” with you. i come from and my name is maxfu. today my topic is “melody of youth”.

some people say that youth is a rising sun, carries infinite hope and irradiates dazzling light.

some people say that youth is a ball of blaze, flickers the flame of passion, dances the melody of youth.

some people say that youth is a roaring river, bursts out the voice of confidence, flows the boldness of youth.

some people say that youth is a fresh willow, has not only the endless tenderness, but also the iron will.

it’s true. youth is ought to be a life with great persistence, which is full of hope, enthusiasm, assurance, belief and keep striving during all your life.

since we know how wonderful the youth is, how can we build our own youth wonderful?

firstly, i think you should set an ambition. sam walton has told us: high expectation is the key to everything. ideals are the navigation mark and ambitions are the power for our striving.

secondly, i think you should think more. look before you leap, we are impetuous, if we consider everything calmly; there’s nothing that we can not do successfully.

thirdly, i think you should work hard. an idle youth，a needy age. when we are young we are supposed to struggle, to do everything by ourselves so that we can get more experience for our future. as it’s said the beautiful rainbow always appears after a ding-on and the wealthy harvest always comes from laborious tillage.

lastly, i think you should have a mood of optimism. being positive, when we meet the frustration, can help us learn how to he stronger. cause we are young, there’s no fail if only we try it again. don’t get dizzy with success, and don’t get upset with failure.

by the way, being in youth doesn’t only mean you are young at your age. youth is not a time of life, it is a state of mind. when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.

youth is a painting, which engraves by magnificent and wonderful color. youth is a song, which resounds with brightness and sweetness. when we are provided with passion and calm consideration, clinging goals and keep striving during all of our life. we can sooner or later have a perfect youth, a regretless youth, and make our melody of youth more and more wonderful!

that’s all. thank you!

英语青春的演讲稿篇3

let’s stand up from where we fall down

all the celebrations welcoming the new century were hold in the year 20xx,because life without a greeting is like the sky without the sun.greetings arevery important for the whole world,in my opinion.

but i don't know whether greetings are enough for us.especially when wemeet with failures .i remember quite clearly that when i was a child,if i falldown and was on the brink of crying,my father always told me"please stand upfrom where you fall down!"

yes,we must stand up from where we fall down.

that was a special mid night in 1993.expectations filled our hearts.

we stared at the tv,hoping excitedly as the voice would fly to ourears.

but at last,each chinese who loves our motherland was distressed to knowthe result:beijing ,lost to sydeny by a margin of two votes in the olymp.9136.com/1wpetition.

eight years have past,but the frustration has not healed with time atall.

now,at the begining of the new millennium,all of the pride anddisappointment of the 20th century had gone with the wind. the 21stcentury,which is full of hope,longing znd thought has come. someone said,wewould start from zero on.

should i really start from zero on?

no!i hold that we should go on with our efferts and ambitions stayed bylast century,and make our life better.

"new beijing,great olympics!" the voice cries this out around china'scaptital,a 3,000 -year-old city these days.

beijing,along with paris,istanbul,osake and toronto,has been shortlisted bythe international olympic committee as an official candidate city for the 20xxolympic games.

this is beijing's second attempt to host the games.

everyone fully supports beijing's bid for it.

maybe,we can paint fences along the main roads of beijing.

maybe,we can make much of yhe city cleaned up.

maybe,we can learn and speak basic english idioms and expressions for dailycommunication.

but,but are they just enough?

facing the new century,mankind is driven by the revolution of science andtechnoiogy,world economy is undergoing broud and profound changes. but nobodycan deny the fact that compared with developed nations,developing countries areconfronted with more pressure and challenges.in order to become famous in theworld,we must speed up our international economic restructuring to catch up withindustrialized nations.

supporting beijing's bid is a systematic project that can supportchina'sdevelopment efforts.

ibelieve recycled paper,clean fuel,sorted rubbish,water-saving andenery-efficient facilities will become reality in the coming years forchina.

ibelieve the new century is an era of learning ans teaching,and lifelongeducation has become one of the main trends in the future developmet of chinesesociety.

ibelieve that,on july 13,our dream of beijing's olympic bid will becometrue.

because to millions of chinese,for china to have the gloal respect andsupport that she deserves is not just a dream.

it is a part of our very souls.for we are not only equal members of ourmotherland, china,but we are also equal contributors to the world as a whole.let us stand together,all nations in beijing,in brotherhood,friendship andpeace, in 20xx and forever!

英语青春的演讲稿篇4

on the night of march 1, the 76th annual academy awards was shown

ontelevision. after watching it, i had a dream, a sudden wish, that some day, icould receive an oscar award, or a nomination, for a movie i've made. while i was schooling in australia, my friends from school andi

received an assignment one day, "to make a ten to twenty minute movie on the topic of yourchoice." at the time, the trend was based around the popular matrix movietrilogy, so that became our obvious choice.

because our schedule was very tight, and it was a first time experience, wefound it all very hard work, but when we released our production at school, itwas worth it. after my friends and i showed the movie, we could not get from oneend of the school to the other without getting

congratulated about five or sixtimes. we, especially i, were proud. we made a school-wide sensation. from then on, i became obsessed with how to make movies and how filming isdone. i just wanted to know about everyone and everything that has something todo with movies. i would watch a movie four to five times, just to find out howone camera angle, or special effect was produced. i found everything i watched quite amazing. isometimes admired directors and producers of these films because the techniquesthey use are so smart. their cleverness inspired me to make and act inmovies. when i become little bit older, i would like to attend a movie academy inbeijing or shanghai, then america, or england, after some training andexperience, i would like to make a movie, which will most likely be an actionmovie, which is my favorite kind of movie to watch.. if i am lucky, i hope iwould get an oscar award for this movie. i think that would be quite achallenge, but it’s not impossible. for now, it’s back to watching movies overand over again for me!

英语青春的演讲稿篇5

青春，一个美丽的词语;理想，一个人人在追逐的东西。谁不曾拥有青春，谁不曾拥有理想。可是我们又有几人在把握自己的青春，追逐我们的理想呢?因为很多人都感觉自己生活得浑浑噩噩，所以我们不得不反思一下我们这样的生活是否有意义。

雨果曾说：谁虚度年华，青春就会褪色，生命就会抛弃他们。现在的我们正值青春年华，还有许多的理想还未实现。或许我们觉得自己还很年轻，还有大把的光阴去挥霍，但是时间是不等人的，它如流水一样从我们身边悄悄溜走，走得悄无声息。

马克思也说过：青春的光辉，理想的钥匙，生命的意义，乃至人类的生存、发展……全包含在这两个字之中……奋斗!只有奋斗，才能治愈过去的创伤;只有奋斗，才是我们民族的希望和光明所在。在这里，大多数都是二十来岁的年轻人，我们坐在这不错的教室里面学习，可是我想问一下有几个人敢自信的说一声：我在认真学习，没有浪费青春。

有人说，大学生活是美好的，可是却仍然有很多人感受不到这份美好。在我看来，美好或不美好，在于你选择一种怎样的生活方式。如果你浪费时间，浪费青春，生活得浑浑噩噩，你自然会感受不到大学生活的美好了。相反，如果你积极的去面对大学生活，用一种积极的方式去生活，你的生活也就会变得多姿多彩了。如果你确定了你的理想，确定了你的目标，你便可以根据自己的目标去奋斗，不会像一只无头苍蝇一样瞎忙活。为生活而奋斗吧，为理想而奋斗吧，别给青春留下遗憾。

不错，每个人都有理想，但要让这美好的理想变成现实，关键还要看自己。俗话说：有志者，事竟成。我相信，只要我们努力塌实的学习，一定会使自己的理想成真!

有一首关于理想的诗是我比较喜欢的，大家也都应该比较熟悉这首诗，我想把它分享给大家：

理想是石，敲出星星之火;理想是灯，照亮夜行的路。

理想是火，点燃熄灭的灯;理想是路，引你走向黎明。

这首诗写出了理想的真正，也阐述了理想的重要性。理想是一种动力，是一股力量，它告诉着我们在前进的道路上不要气馁。

生命易老，时光飞逝，无论失败或是成功，它总是青春的痕迹。我们拥有青春，就如朝阳永远向上;我们拥有青春，就如山溪不羁奔流;我们拥有青春，就如幼蚕破茧而出……

把握住我们的青春年华，为理想搏一把，为理想奋斗一次。因为我们年轻，所以即使失败我们也输得起。不要给青春留有遗憾，为青春奋斗一次，为理想拼得一回人生的精彩!

英语青春的演讲稿篇6

saying goodbye to childhood,we step into another important time in the pace of young,facing new situations,dealing with different problems..... everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have experienced the sour ,sweet ,bitter and salty can you really become a person of significance.thre time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too late.grasping the young well means a better time is waiting for you in the near future,or the situation may be opposite . having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later generations,admired by everyone.so do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around! the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are ugly.and so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and older.so we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.

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英语青春的演讲稿6篇